Best answer: How do I keep my toddler hydrated when sick?

Offer your child 5 mL of fluids every few minutes. If they can keep that down, give them up to 30 mL of fluids every 5 minutes. It’s best to give your child clear fluids, such as apple juice mixed with water or sport electrolyte drinks.

How do you hydrate a sick toddler?

Here are a few tips for what to do in the meantime:

  1. Drink plenty of fluids.
  2. Eat broth-based soups.
  3. Take Pedialyte or other fluids with electrolytes (especially important for children).
  4. Eat a diet of bland foods, such as white toast and saltines.
  5. Avoid sugary or fatty foods as these can make diarrhea worse.

How do I get my child to drink fluids when sick?

Offer your child liquids in new, fun ways. Put a drink in a cup they don’t usually use. Give them a straw. Pour some juice in a bowl and have them eat with a spoon.

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How can I get my 2 year old to drink more fluids?

Infuse your water with flavor by adding fruits like berries, cucumbers, lemons and limes. Freeze ice cube trays with berries and add this to your water to keep it extra cold. Provide your child with their own special drinking cup. Buy tiny water bottles (4 or 8 ounces) that are easy for kids to hold and drink.

What can I give my sick toddler to drink?

Getting plenty of fluids (even via tiny sips throughout the day) is also important and is especially restorative if your sick toddler has a fever, cold, flu or bronchitis. Serve foods with a high water content, like chicken soup or broths, applesauce or small pieces of ripe cantaloupe or watermelon.

What are signs of dehydration?

Symptoms of dehydration in adults and children include:

  • feeling thirsty.
  • dark yellow and strong-smelling pee.
  • feeling dizzy or lightheaded.
  • feeling tired.
  • a dry mouth, lips and eyes.
  • peeing little, and fewer than 4 times a day.

How do you rehydrate a child after vomiting?

Rehydration Tips: Kids & Teens (Ages 1+)

  1. ice chips or sips of water.
  2. flavored oral electrolyte solutions, or add ½ teaspoon (about 3 milliliters) of fruit juice (like orange, apple, pear, or grape juice) to unflavored oral electrolyte solution.
  3. frozen oral electrolyte solution popsicles.
  4. broth.
  5. gelatin desserts.

How do I rehydrate my child?

Start the rehydration process by giving your child 1 or 2 teaspoons (5 or 10 milliliters) of an ORS every few minutes. You can use a spoon or an oral syringe. This may not seem like enough fluids to rehydrate your child, but these small amounts can add up to more than a cup (237 milliliters) an hour.

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How do you know if your child is dehydrated when sick?

Your child may show one or more of the following symptoms of dehydration:

  • dry, cracked lips and a dry mouth.
  • passes less urine than normal, no urine for eight to 12 hours, or dark-coloured urine.
  • drowsiness or irritability.
  • cold or dry skin.
  • low energy levels, seeming very weak or limp.
  • no tears when crying.

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How much water should kids drink when sick?

Build up to 1 oz an hour, then 2 oz an hour until the child is able to drink normally. Your pediatrician may recommend a commercial rehydration solution to help replace lost sodium and potassium in a young child. These come in liquid and Popsicle-like forms to make them more appealing to children.

How many wet diapers should 2 year old have?

Instead, make sure your little one is producing plenty of clear urine in his diaper (or the potty). Your toddler may not be able to tell you he’s thirsty, but these telltale signs will: Urinating less often (toddlers should generally have a wet diaper every six to 12 hours)

How much water is too much for a 2 year old?

Make a Splash With H2O

As a general rule, here’s how much H2O kids should drink every day: Toddlers: 2 to 4 cups. 4-8 years: 5 cups. 9 -13 years: 7 to 8 cups.

How much water child should drink a day?

As a general rule of thumb, children aged 4 to 13 should aim to drink approximately 6-8 glasses of fluid a day, with younger children needing relatively smaller servings (e.g. 150ml glass for a 4-year-old and 250ml for an older child).

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Should I let my sick toddler sleep with me?

Before you think I’m completely crazy, here’s why this is true: When your child is sick, you’ll want to let them sleep when they can, as much as they can. You’ll also want to be checking on them frequently and adding extra feedings or liquids if needed.

Should I let my sick toddler sleep all day?

Like I mentioned above, sleep is vital for recovery during times of sickness. And it’s likely that your baby will sleep more than normal when they are sick. It’s okay to let them sleep a bit longer than they normally would.

What can I do for my sick toddler?

10 ways on how to entertain a sick toddler

  1. 1: Bring a few toys into your bed and let them play. …
  2. 2: Bake together. …
  3. 3: Engage in sensory play (and make your own!) …
  4. 4: Play with magnets on a baking sheet. …
  5. 5: Do the dishes and other water play. …
  6. 6: Face time with a loved one. …
  7. 7: Go for a walk. …
  8. 8: Get those fluids down (and make it fun!)